Monday, August 15, 2016

My #MommyMonday #Health post Featuring Living with #CrohnsDisease and #SmartChoices

(Source: Blueridge Beauty Blogger)

From time to time, I may have written on my blog several posts concerning my health journey and these are only my personal experiences and thoughts that is taking alot of courage and transparency to share with my blog readers!! I think one of my biggest impacts on my health is living with Crohns' Disease which I had since was young teenager and still living with this chronic condition!! Above is one of the treatments that helps with keeping my inflammation in "remission" which is Humira...boy does it stings like HELL.. among over meds, managing my diet and lifestyle, and blessed with the support of family, friends, and doctors along this road!! I thank God for His Blessings and Grace during my trials and victories, the good days and not so pretty, yucky one, too!  I will decide to do more in detail about my personal health on my blog when I am feeling inspired to do so!

(Source: Blueridge Beauty Blogger)

Although I don't drink this brand daily (this was a treat!) I do increase the  amount of water intake daily for myself to keep me hydrated and healthy!!

(Source: Blueridge Beauty Blogger)

I love this sample that I got from my monthly Birchbox which is so refreshing on my face and body without harsh ingredients with coconut and Argan oil!! When you can't get to the shower or sink, these will do in pinch!!

(Source: Blueridge Beauty Blogger)

(Source: Blueridge Beauty Blogger)

I am a Southern Lady and Southern Homecook and love eating and drinking delicious foods and drinks but I trying out smarter health goals too!! I got this supplement from Birchbox which actually taste like Chocolate Mint!!! I need more of this tasty drink because truthfully there are some things that I will not consume plain or by itself!!

Well, that is my personal update for this Southern Mom and hope you will continue to follow me on my health adventures!!

Until next time...


aka Blueridge Beauty Blogger

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