Wednesday, September 28, 2016

#WellnessWednesday Review for #September

(Source: Blueridge Beauty Blogger)

My Wellness Wednesday is well be short and sweet for this month!!  I am currently maintaining my weight goals after reducing the amount of sugar/carbs/fats during the summer (I am currently 169 to 170 lbs) and now I am focusing on gentle excerises to tone my muscles which may lead to further weight lose but my goal is acheiving a healthy body image for myself and my long term health goals!! Above is more Flower Power therapy which I love taking pictures on my smart phone!! And I am making good progresses in other aspects of my health as well including my first Fall Festival with my son and Mom at the beginning of September!! Yeah!! Can't wait what October will bring in store for reaching my health goals!!

Until next time....


aka Blueridge Beauty Blogger

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