Wednesday, February 1, 2017

#NewYearNewYou Achieving My #Healthgoals for January 2017


(Source: Blueridge Beauty Blogger)

I feeling very accomplished so far in the New Year by making small, smart choices in my overall health despite my current health status mainly living with Crohn's Disease (physical), Moderate Depression (mental), and Learning Disability (unspecified but struggled with certain classes mostly math and languages) which all effects my overall health and wellness daily! I personally chose to have a good day regardless of my health!! For starters, I chose healthy drinks for wellness goals such as HUM Nutrition Raw Beauty in "Chocolate Mint" because this Southern Girl is not ready (yet) for those "green shakes" nor buying separate, pricey ingredients!! I have this in the morning, mid-morning, or as an afternoon snack but I can drink it!! I have been drinking it since being introduced to it by Birchbox last Summer!!


(Source: Blueridge Beauty Blogger)

Another smart choice have been eating Lean Cuisine Meals that have great tasting meals that are healthy and satisfying!!

 (Source: Blueridge Beauty Blogger)

Regardless how I think or learn, I just write anything about my experiences and feels in a journal!! I was lucky to find this cute journal at local Plato's Closet for $3!! :)

(Source: Blueridge Beauty Blogger)

Enjoying my lunch on the porch on those "warm" January days while enjoying the warm winter sun and counting my Blessings!!
(Source: Blueridge Beauty Blogger)

I have also became a "Football Mom" which is kinda weird for me being a "girlie, Princess" type but my son, Nathan, who is living with Autism, and I are bonding together outside for an hour with throwing, catching, and kicking the football regardless of our health and (dis)abilities. I am personally glad of my personal health goals this January and hope to add more small goals in addition to my established goals for 2017!

Until next time...

Ursula

aka Blueridge Beauty Blogger



1 comment:

  1. Sounds like you're getting everything under control. I heard about the HUM Chocolate Mint, and I'm wondering if I got a sample too. I'm going to look for it. I had Lean Cuisine Tortilla Crusted Fish and it was good too. I'm on the hunt for their limited edition Indian varieties. So great that you play football with Nathan. Take care and keep up the good work!

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